Mental Jiujitsu (abbreviated as MJJ) is a framework, perspective, or approach that aims to connect the previously unconnected. I created 'The Mental Jiujitsu Podcast' to record my conversations with notable people in the AAPI community (among others) to initiate paradigm shifts and gentle changes to the personal narratives of our lives and culture.
Inside the podcast, you'll hear conversation topics that range from movement, hip-hop, physiology, emotional awareness, and religion, among many, many others. You'll also hear my personal understandings and musings from time to time.
I hope that you enjoy the conversations as much as I did recording them. What a great joy it is.
Listen to new episodes directly on your browser using the SoundCloud playlist below or use the following links to access other portals: